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Title | ð |
A BUDDHIST WAY OF MENTAL TRAINING |
| Author | ð | Ven.Phra Dhammavisuddhikavi | |
A BUDDHIST WAY OF MENTAL TRAINING
Conternts
The Exercise of Mind
Mind Development
Beginning Meditation Practice
Chanting for Meditation Practice
The Triple Study of Mental Training
Activities Required for Meditation Practice
Walking Meditation
Mindfulness of Breathing
Mental Hindrances
Causes and Cessation of Mental Hindrances
The Elimination of Mental Hindrances
Balancing the Five Controlling Faculties
Four Kinds of Protective Meditation
Meditation in Daily Life
How to Relieve Stress
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